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Archive for August, 2009

Top 10 Tips for College Students

August 31st, 2009

I have been a college student for about five years now and I have seen a lot.  At the beginning of my college career, I got off onto the wrong foot.  I didn’t have anyone to give me any advice and I ended up underachieving.  When I shifted to being an online student, I became more observant and decided to change my luck.  Thus, my top 10 tips for college students (both face-to-face and online):

10.  Use periodical search engines.  You might think that periodicals (magazines, journals, etc.) are a joke but a lot of great information can be found through a periodical search engine.  Many colleges and universities have subscriptions to periodical search engines, such as LexisNexis, but they don’t publicize that they are available for use.  If you want to find out if your school has a subscription, swing by the library or book store and inquire.  It will help a lot with research.

9.  Google really is a treasure trove.  Everyone seems to always underestimate the power of Google.  The Google search is honed to give useful information to the searcher so it’s no surprise that (most of the time) it’s dead on.  Need help studying for your final?  Use Google to get studying tips and even answers to the questions on your review.  The possibilities are limitless.

Read more…

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Ask The Readers: Low Budget Summer Fun

August 30th, 2009

As summer is coming to an end, I’d like to take some time to reflect on all of the summer fun that was had.  I know that I did a lot of activities that were quite enjoyable and cost next to nothing (tennis, kayaking, cookouts, etc.) but I’d like to hear about what you did.  This week’s question:

What low budget summer activities did you participate in?  How did the low budget activities compare to the activities that cost a bit more?

Be sure to share what you did and how it turned out in the comments below.  Look for a similar question as fall approaches…

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Live for Your Future: Seven Tips to Live a Healthier Life

August 27th, 2009

How healthy is your life?  In a world where you are constantly bombarded with commercials for fast food and where the television programming is getting more intriguing, it’s tough to stay ahead of the game and continue to live a healthier life.  Everything around you tells you not to worry about your health but it’s a well-known fact that if you take care of your body now, you will thank yourself in the future.  Whether you live a healthy life now or are interested in starting, these ten tips will help you to live for your future.

  1. Exercise Regularly – This is probably one of the most important aspects of staying healthy.  You don’t need to workout three times a day to stay in shape.  Instead, try a variety of activities (running, biking, aerobics, etc.) in order to give your body a chance to get itself in shape.
  2. Eat Moderately – I can tell you from experience, eating healthy is not easy and, believe it or not, you don’t need to in order to live a healthier life.  The key is moderation.  Instead of eating fast food four times a week, try to gradually cut back to once or twice.
  3. Partner Up – Accountability is another important aspect of becoming healthier.  Find someone who shares your same goals and interests and hold each other accountable in your quest to be healthier.  It can go a long way.
  4. Get Sleep – Your body should get six to eight hours of sleep each night in order to function properly the next day.  If not, you’ll be feeling tired, worn out, and irritable.  Getting plenty of sleep at night is a key part of staying healthy.
  5. Eat Breakfast – Eating breakfast is essential to starting your day in a healthy manner.  You should eat a balanced breakfast but, in the end, anything is better than nothing.  Too busy in the morning to stop and eat?  Invest in some miniature cereal packets or cereal bars.
  6. Brain Exercises – Not only should your muscles be exercised in order to stay healthy, but you should exercise your brain, too.  Problem solving, creative thinking, and logic games are a great way to check this off of your list.
  7. Lifestyle Choices – Researchers estimate that 70% – 80% of your life expectancy is based upon your lifestyle choices – drinking, smoking, eating, sleeping, and exercising (just to name a few).  If you’d like to start living a healthier life, changing your lifestyle habits would be a huge step in the right direction.

Health, Home, Quick and Useful Tips For Various Things

My Big Picture “Things To Do” List

August 25th, 2009

The term “bucket list” is pretty common these days.  In case you’ve never heard of it before, it means a list of events or activities you’d like to take part in before you “kick the bucket.”  There was a fairly good movie made of the same name a few years ago starring Morgan Freeman and Jack Nicholson and the idea of having a “bucket list” caught on.  At the time, I didn’t really think much of have such a list, mainly because you never know when you’re going to leave Earth.  Why rush to get tons of things done in a span of two or three years when you could have just spread it out?

But, then I got to thinking, “Why not just make a list of things you’d like to do sometime in your life?” So, I did it.  Well, kind of.  The best part about it is that I’m already able to check one thing off of my list.

If you’re expecting a firm list of items that I’d like to accomplish within my life, you’re going to be somewhat disappointed.  Right now, I only have a few “things to do” in my mind, not on paper and as I mentioned before, one of those items can be crossed off – giving blood.

My church recently hosted a blood drive and at first I was reluctant to give because of fear.  Not of needles, but of just the process overall.  I didn’t know how much they would take or if I would be the only one giving.  It turns out, all my questions were answered and I was in good company for the whole process.  It made me feel great looking down at the bandage on my arm and knowing that I will save a life one day.

The other items on my “Big Picture Things To Do” list will come over time – getting promoted to a management position, getting married and having a family, and meeting the President of the United States.  I’m in no rush to complete these activities because I know that they will come in their own time and if they are part of my life course.

I challenge you to create a “Big Picture Things To Do” list and work toward accomplishing all of the items on the list.  There is nothing like the feeling of accomplishment and a sense of completion.  Why not dream big?

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Ask The Readers: Bartering/Trading

August 23rd, 2009

There has been a lot of talk lately about the renewing of bartering and trading circles, or as some call it, “You scratch my back, I’ll scratch yours.”  It’s a fundamental concept – the trade of services or goods that will be mutually beneficial to all parties involved.  That being said, here is this week’s questions:

Have you ever considered bartering or trading goods/services?  If so, what would you trade/need?

Look for some articles in the future about this topic.  It’s pretty amazing how people can just be satisfied with the goods and services of other people!

Ask The Readers, Home

Are You In Section 208?

August 21st, 2009

I recently heard in a podcast (The Passion Podcast – highly recommended) about “Section 208″ and the concept really stuck with me.  Basically, “Section 208″ is an analogy for the tough spots in life.  If you have ever been to a sporting event or a concert and sat in the nosebleed section, you can relate easily to the concept of “Section 208.”  When you are in the nosebleed section at a concert or other event, you can sometimes feel as you aren’t as connected as the people near the stage or that you’re alone in the corner and you are simply listening to the music, not interacting with it.

The same thing can happen in life.  We go through life and we sometimes feel like we are trapped in section 208, away from the world, alone, and desolate.  The world seems to be passing us by while we are  standing still.

But, it doesn’t have to stay that way.  There are plenty of things that you can do to get back down to the front of the concert and back into the interaction of life.  Maybe you need to release some stress in your life (job or other obligation), renew a friendship that was lost, or connect with other people.  Join a club, team, or church group.  Living life in community is a great feeling.

Today’s Challenge: What do you need to do today to get out of section 208 or make sure that you don’t wind up there?  What steps are you going to take to ensure that you interact with life and not let the world pass you by?

If you have moved from the nosebleed section to the front row in life, how did you do it?  What advice do you have for others?  Share with us in the comments!

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Good Causes: Jarkiewicz Family Spirit Night at Chick-Fil-A (Follow-Up)

August 19th, 2009

All I can say is, “Wow.”  A lot of other people are saying that, too.  The Chick-Fil-A Jark1fundraiser for the Jarkiewicz family was an amazing success!  In fact, it had the largest turnout of any fundraiser in the history of the Nottingham Square Chick-Fil-A.  In fact, the lines stretched far beyond the doors to the restaurant.  Although the total from Chick-Fil-A has not been released, the goal of raising $500 was achieved just from the donation buckets placed around the restaurant and from the drive-thru!  This was a great fundraiser and there will be many more just like it in the future.  When I have the details and the total from Chick-Fil-A, I’ll be sure to post about it.  In the mean time, if you’d like to donate to the family, please send an email to Stacey here or you can view the original blog post about the event here.  Thanks to all who participated and prayed for an awesome turn out!

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Random Encounter: The Bank Man – Empathy

August 17th, 2009

I recently had an awesome interaction with a fellow banking customer at my local chain.  I had just finished donating blood and needed to cash a check that I recently received.  As I was approaching the glass doors, an older gentleman crossed my path and simply stated, “Good afternoon, young man.”  Here is how our conversation continued:

Eric:  “Good morning, sir.  How are you today?”
Bank Man:  “Well, I’m actually not too good.  None of the ATMs are working that I go to.  It makes me want to switch banks.”
E:  “I totally understand that.  If that happened to me, I would want to put my money in a bank that had working equipment.  Hopefully this ATM is different.”
BM:  “I hope so, too.  You know, you’re a first class kinda guy.  You just turned my day around.”
E:  “I enjoyed talking to you, too and I am glad I turned things around for you.  Have a good day!”
BM:  “You too.”

As I continued into the bank, I couldn’t help but smile.  Just by listening to this man, I played a part in turning his day around.  Believe it or not, empathy can truly turn a conversation around. You don’t need to get results or do anything, just listen and empathize.

This conversation made me start thinking:  What if we all empathized with the bigger picture in mind? Would our daily interactions lead to better moods?  Would we become servants and not selfish?

Random Encounter Challenge: Try empathizing and listening to someone today that you encounter, whether it’s a stranger or the person in the cube across from you at work.  See  if it increases the value of your interaction and your relationship with that person.

Did you take the challenge?  If so, how did it work out?  Have you empathized in the past?   What results did you see?  Tell us below in the comments!

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Daily Deals – August 7, 2009

August 7th, 2009

There are some great deals today!  Here they are…

eBay

  • 0.38ct Pave Loop Diamond and White Gold Cross Pendant
  • Durabrand Progressive Scan DVD Player – Refurbished
  • Makita 9910X 3in x 18in Belt Sander w/ 6 Belts
  • Okidata C5500n Color LED Printer – Refurbished

Target

  • Pirates of the Caribbean Journal w/ Sparrow – Black
  • Dolce & Gabbana Dark Blue Designer Dark Blue Sunglasses
  • XOXO Tri-Fold Womens Wallet – Blue
  • 8 x 10 Picture / Photo Frame, Bordeaux Burl
  • Cute Options White Smocked Peasant Top With Embroidery

If you’d like to order any of these deals, hurry!  They don’t last long!

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Good Causes: Jarkiewicz Family Spirit Night at Chick-Fil-A – August 13, 2009

August 6th, 2009

I’m not usually someone who plugs events or gatherings but this one is pretty extraordinary…

“Ally (Jarkiewicz) was diagnosed with Hemophagocytic Lymphohistiocytosis (HLH) at 6 months of age. HLH is a blood disorder that affects 1.2 in 1,000,000 children. On 3/3/09 Ally began chemotherapy. She began her 8-day conditioning (chemo & other drugs) on 6/10 and had a bone marrow transplant on 6/18.  Please pray for engraftment & a quick recovery for her.” – Ally’s CaringBridge website

Although I do not know them personally, The Jarkiewicz family is a family who is strong and who has a group of supportive and selfless people in their lives.  Jarkiewicz FamilyAlly’s parents, Dan and Beth, have dedicated their lives at this point to the survival of their daughter and have had the help of many people to get them through.  Whether it is delivering food, making a scrapbook, or covering work shifts, the Jarkiewicz family has an extraordinary circle of friends and others who are touched by their story.  Well, now anyone interested in helping them out can help in a tangible way.

On August 13, the Nottingham Square Chick-Fil-A (White Marsh, MD) is hosting a Spirit Night for the family.  Basically, you can print out this flyer or just remember their last name and order some food from Chick-Fil-A.  A portion of your proceeds will go toward the Jarkiewicz family.  Have plans that night?  Don’t worry because you can use the flyer or drop their name at anytime during the day – from open to close.

As I mentioned, the Jarkiewicz family has a pretty powerful network of individuals who are on their side.  The event has caught so much attention on Facebook that nearly 250 people have confirmed that they will be stopping by Chick-Fil-A that day to support and donate.  If you’d like to confirm that you’ll be stopping by to show support that day, simply select “Attending” at the event’s Facebook page (but you don’t have to confirm on Facebook in order to stop by).  Also, if you’d like to make a separate donation, contact Stacey here.

Come out to support this awesome cause!

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